Bild 1 von 1
THE STRENGTH CLUB (SPRING EDITION)
STRENGTH CLUB — 6 Weeks on the Reformer & Mat
A focused, progressive strength program that combines classical Reformer & Mat Pilates with added weights, intelligent resistance, and intentional programming.
This is not a drop-in class.
This is a fixed group, moving together for six weeks — building strength, trust, and consistency.
The Concept
Strength Club is designed to help you build real, usable strength — from the inside out.
We work deeply with the core, but never in isolation: every session integrates full-body resistance, control, and load management so your strength transfers into daily life.
Pilates isn’t just about length and flexibility — it’s about inner strength, posture, and resilience. This program dives deeper into exactly that.
What to Expect
Reformer Pilates with added weights & progressive resistance
Strong focus on core, posture, and total-body strength
Clear weekly progression over 6 weeks
Fixed group = accountability + community push
Calm, focused studio atmosphere
Led by Trainers Andrea & Nico, with close attention to form and quality
Schedule
🗓 6 weeks total
Mondays · 7:00 PM
Thursdays · 7:00 AM
(Your spot is reserved for both weekly sessions.)
Start: February 19th
Included Bonus
✨ 30-minute 1:1 Analysis Session with our Master Trainer Nico
Posture & movement analysis
Clarifying your physical goals
Personalized training & ideal weekly schedule recommendation
Why Strength Club
Build deep core strength, not just surface muscles
Improve posture, stability, and confidence in movement
Train consistently in a motivating, supportive group
Experience Pilates as a strength practice, not a trend
Investment
249 €
(includes the full 6-week program + 1:1 analysis session)
If you’re ready to commit, get stronger with intention, and train in a grounded, supportive environment —
Strength Club is for you.
STRENGTH CLUB — 6 Weeks on the Reformer & Mat
A focused, progressive strength program that combines classical Reformer & Mat Pilates with added weights, intelligent resistance, and intentional programming.
This is not a drop-in class.
This is a fixed group, moving together for six weeks — building strength, trust, and consistency.
The Concept
Strength Club is designed to help you build real, usable strength — from the inside out.
We work deeply with the core, but never in isolation: every session integrates full-body resistance, control, and load management so your strength transfers into daily life.
Pilates isn’t just about length and flexibility — it’s about inner strength, posture, and resilience. This program dives deeper into exactly that.
What to Expect
Reformer Pilates with added weights & progressive resistance
Strong focus on core, posture, and total-body strength
Clear weekly progression over 6 weeks
Fixed group = accountability + community push
Calm, focused studio atmosphere
Led by Trainers Andrea & Nico, with close attention to form and quality
Schedule
🗓 6 weeks total
Mondays · 7:00 PM
Thursdays · 7:00 AM
(Your spot is reserved for both weekly sessions.)
Start: February 19th
Included Bonus
✨ 30-minute 1:1 Analysis Session with our Master Trainer Nico
Posture & movement analysis
Clarifying your physical goals
Personalized training & ideal weekly schedule recommendation
Why Strength Club
Build deep core strength, not just surface muscles
Improve posture, stability, and confidence in movement
Train consistently in a motivating, supportive group
Experience Pilates as a strength practice, not a trend
Investment
249 €
(includes the full 6-week program + 1:1 analysis session)
If you’re ready to commit, get stronger with intention, and train in a grounded, supportive environment —
Strength Club is for you.

